HARA HEALTH COLLABORATIVE
Promoting Vibrant Health, Through Nutritional Healing.
Self care is a nuanced & Unique Journey
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Self care is a nuanced & Unique Journey —
No one’s path is the same & one size does not fit all.
Nutrition
Health coaching and Nutritional Therapy is the bridge that helps to connect your health goals and needs to your daily life.
Massage
Katy uses therapeutic deep tissue and relaxing massage techniques to decompress the nervous system and release tension.
Yoga
Katy trained in Iyengar Yoga, offers a strong foundational focus, lightness, and humor, allowing everyone to delve deep and relax.
Nutrition Amplified
Nutrition is ultimately about our relationship with self-care. Through health coaching, massage, classes, and workshops, I offer a collaborative approach to help you achieve your health and wellness goals. I aim to inspire you and hold you accountable for committing to what you know you need in order to create a balanced life.
See for yourself, how Nutrition on and off the plate can help you live life in balance.
Meet the Founder
ABOUT KATY
We have more power and control over our health and well-being than we remember or permit ourselves to believe. I am a passionate and dedicated holistic health practitioner who believes no one knows their body more than themselves. Inside each of us, we hold our own unique and exact roadmap to follow for a lifelong journey in ultimate health and wellness. It is my greatest joy to help you unfold and follow that map and internal compass to keep you aligned and living your most healthy, vibrant life.
